• Renforcement musculaire pour le triathlon, Triathlon musculation spécifique, technique de préparation musculaire pour le triathlon, musculation course à pied natation et vélo, Exercices de préparation physique
  • Containing 300-plus pages of conditioning and programming used by today’s elite triathletes, this guide is essential reading as you train for your next triathlon. Covering the latest information on strength, speed, and endurance training, Championship Triathlon Training delivers on all three triathlon legs allowing you to optimize your results.
  • Renforcement musculaire nageurs, Natation musculation spécifique, technique de préparation musculaire pour les nages, préparation physique natation, tous les exercices.

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